Meeting of the Mindfulnest 51.1
Description
Dialing Down Anxiety
All Mindfulnest Meetings use the same Zoom link:
https://us02web.zoom.us/j/84248103719?pwd=3P8G9vsyHwpoVARWyhC2H72xXri2G6.1
Password: 99999 (five 9’s)
Meditation Title: “Dialing Down Anxiety”
Author: Jonathan Felix
Platform/Source: Insight Timer
Duration: Approx. 15 minutes
…followed by community dialogue 🧘🏼♀️🌎🧘🏼♂️🌎🧘🏼♀️🌎🧘🏼♂️🌎
Host/Facilitator: John Be