Meeting of the Mindfulnest 40.2

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Calendar
Mindfulnest
Date
2024.06.19 11:00 - 12:00
Hosts
John Be
Url
https://us02web.zoom.us/j/89473810819

Description

The Bodyscape Practice to Notice the Body

All Mindfulnest Meetings use the same Zoom link:

https://us02web.zoom.us/j/89473810819

Password: 99999 (five 9’s)

Meditation Title:The Bodyscape Practice to Notice the Body
Author: Jon Kabat-Zinn
Platform/Source: Mindful.org
Duration: Approx. 21 minutes

…followed by community discussion 🧘🏼‍♀️🌎🧘🏼‍♂️🌎🧘🏼‍♀️🌎🧘🏼‍♂️🌎

Host/Facilitator: John Be

Online Meeting Format

Community Guidelines

Mindfulnest Online Meditation Sangha