Meeting of the Mindfulnest 37.1

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Description

All Mindfulnest Meetings use the same Zoom link:

Password: 99999 (five 9’s)

Meditation Title: “Self Compassion Meditation”
Author: Fostering Resilience
Platform/Source: YouTube
Duration: Approx. 17 minutes

…followed by community discussion 🧘🏼‍♀️🌎🧘🏼‍♂️🌎🧘🏼‍♀️🌎🧘🏼‍♂️🌎

Host/Facilitator: John Be