Meeting of the Mindfulnest 25.1

Actual timezone: Your browser's timezone is %s, which is different to your settings. Do you want to change to your browser timezone? Yes Close

Description

All Mindfulnest events use the same Zoom link:

Password: 99999 (five 9’s)

Meditation Title: “Mindfulness of the Breath”
Author: Jon Kabat-Zinn
Platform/Source: Guildford Press
Duration: Approx. 10 minutes

…followed by group discussion 🧘🏼‍♀️🌎🧘🏼‍♂️🌎🧘🏼‍♀️🌎🧘🏼‍♂️🌎

Host/Facilitator: John Be