Meeting of the Mindfulnest 33.2
Description
ACT For Worry Meditation
All Mindfulnest Meetings use the same Zoom link:
https://us02web.zoom.us/j/89473810819
Password: 99999 (five 9’s)
Meditation Title: “ACT For Worry Meditation”
Author: Diana Hill
Platform/Source: Insight Timer
Duration: Approx. 12 minutes
…followed by community discussion 🧘🏼♀️🌎🧘🏼♂️🌎🧘🏼♀️🌎🧘🏼♂️🌎
Host/Facilitator: John Be