Meeting of the Mindfulnest 21.2
Description
Noticing & Acknowledging Your Emotions
All Mindfulnest events use the same Zoom link:
https://us02web.zoom.us/j/89473810819
Password: 99999 (five 9’s)
Meditation Title: “Noticing & Acknowledging Your Emotions”
Author: Lama Rod Owens
Platform/Source: Insight Timer
Duration: Approx. 10 minutes
…followed by group discussion 🧘🏼♀️🌎🧘🏼♂️🌎🧘🏼♀️🌎🧘🏼♂️🌎
Host/Facilitator: John Be