Meeting of the Mindfulnest 21.2

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Calendar: Mindfulnest

Date: 2024.02.08 11:00 - 12:00

Hosts: John Be

Url: https://us02web.zoom.us/j/89473810819

Description

Noticing & Acknowledging Your Emotions

All Mindfulnest events use the same Zoom link:

https://us02web.zoom.us/j/89473810819

Password: 99999 (five 9’s)

Meditation Title: “Noticing & Acknowledging Your Emotions”
Author: Lama Rod Owens
Platform/Source: Insight Timer
Duration: Approx. 10 minutes

…followed by group discussion 🧘🏼‍♀️🌎🧘🏼‍♂️🌎🧘🏼‍♀️🌎🧘🏼‍♂️🌎

Host/Facilitator: John Be

Online Meeting Format

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