Meeting of the Mindfulnest 15.1
Description
Enjoy The Celebration: A Meditation for Recharging Your Social Battery Around the Holidays
All Mindfulnest events use the same Zoom link:
https://us02web.zoom.us/j/89473810819
Password: 99999 (five 9’s)
Meditation Title: “Enjoy The Celebration: A Meditation for Recharging Your Social Battery Around the Holidays”
Author: Dora Kamau
Platform/Source: Headspace/YouTube
Duration: Approx. 6 minutes
…followed by group discussion 🧘🏼♀️🌎🧘🏼♂️🌎🧘🏼♀️🌎🧘🏼♂️🌎
Host/Facilitator: John Be