Meeting of the Mindfulnest 15.1

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Description

All Mindfulnest events use the same Zoom link:

Password: 99999 (five 9’s)

Meditation Title: “Enjoy The Celebration: A Meditation for Recharging Your Social Battery Around the Holidays”
Author: Dora Kamau
Platform/Source: Headspace/YouTube
Duration: Approx. 6 minutes

…followed by group discussion 🧘🏼‍♀️🌎🧘🏼‍♂️🌎🧘🏼‍♀️🌎🧘🏼‍♂️🌎

Host/Facilitator: John Be